Training 15 April 2012

We had a really good training session last week. We did some fun warm up exercises and sprints to start but I think someone had a false start if you look at the photos! After a quick game of 'huggy bears' (note to some players this is not called kissy bears!) we split the group into two. The dads ran an exercise to help the Dragons with their tagging and evasion skills. Nigel and I worked on tagging skills. Finally we had a game of tag rugby where we worked on defence and keeping a tag line. The it was back to the rugby club for some isotonic hot dogs and lemonade! Thank you all for your help. Mark.